Wine Me Away

Hello sparklers.  How does one keep the glow when working, taking care of  kids, loving the hubby, walking the dog, tidying up the house, driving carpools, attending soccer games, exercising, shopping for groceries, and cooking the groceries?  The glow is advertised...

International Day of Happiness

😀It’s International Day of Happiness, declared by the United Nations. Here are some things I practice to amp up the good vibes. – Pay it forward. Treat the person next in line to a coffee.  This is Colleen.  She is an attorney in the DA office.  The coffee guy...

Practice Safe Stress

Traction for a neck injury, re-entry into the production world, my hubby was laid off, parenting a teenager, we’re selling our house AND moving.   I’M STRESSED!   Ironically, the DC talk show Let’s Talk Live asked me to do a segment about stress...