International Day of Happiness

😀It’s International Day of Happiness, declared by the United Nations. Here are some things I practice to amp up the good vibes. – Pay it forward. Treat the person next in line to a coffee.  This is Colleen.  She is an attorney in the DA office.  The coffee guy...

Goals? Resolutions? WHOOPIEEEE!

IF YOU LIKE BROWNIES, YOU WILL LOVE THESE WHOOPIES! Gluten-Free Whoopie Pie recipe at bottom. Memories of confetti, noise-makers, and champagne seem so long ago.  Time marches on, and by now, 1 in 3 of us have ditched our New Years Resolutions.   Why it is so hard to...

Quality Time in Half the Time

I was at lunch with a friend who kept checking her phone, making excuses for how busy she is.  My patience wore out.  I left the table and texted her to reschedule when she had time to be with me.  We don’t have time to play the “I’m busier than...